The Nephin Up and Over Challenge starts with a 3.5km road run from scenic Lahardane village in North Mayo to the foot of Nephin Mountain, an ascent from Carrowskeheen and descent by Cloughbrack followed by a 6.5km road run back to Lahardane. Afterwards, there’ll be a prizegiving ceremony in Murphy’s Pub, Lahardane Village, and of course some refreshments and entertainment too.
In 2017, the male winner, David Sands romped home in 1hr 27m 32s, while Rachel Nolan took the women’s title in 1h 52m 22s.
The Up and Over Challenge commences at 12pm on Saturday, April 14th 2018. Spaces for Up and Over 2018 are strictly limited, so register today. Walkers, hikers and runners of all levels aged over 18 are welcome. Registration closes on April 12th.
Entry fee: €30 single entry (€25 before February 16th), or €100 for a group of four.
Registration includes post-race refreshments in Murphy’s.
For further information email : email@example.com
Main image: © Nephin Up and Over Challenge