Beahtha Yoga invites you to yoga classes in Mulranny Park Hotel. Embrace the serenity of yoga with classes every Tuesday from 8-9am (outdoor if weather permits, otherwise indoor) and every Wednesday from 7-8pm.
Dive deep into traditional yoga teachings infused with pranayama breathing techniques, focus on proper posture, meditation, and ultimate relaxation. Discover the numerous benefits of this ancient practice, including physical, mental, and emotional well-being.
Regular practice improves flexibility and balance, leading to better posture and body alignment, it aids in preventing injuries and enhances agility. Yoga also reduces stress by promoting relaxation and mindfulness and encourages individuals to be present in the moment and let go of worries and anxieties
Whether you seek inner peace or physical wellness, the classes are open to all levels.
Classes are €15 euro for single class or €50 for 4 consecutive sessions.
For more information or to sign up, please either contact directly Beata What’s App 0851278305 or check out her Facebook Page
