Join us on Enniscrone Beach this August for a tension releasing and soul soothing beach Yoga session followed by Stand Up Paddle board session.
Sat 22nd Aug 10am – 1pm €45 or €20 deposit. Pre-booking required via www.yourwellbeingwarrior.com
This Yoga practice is designed specifically for the outdoors, guiding you on how to use the elements of nature to bring a sense of peace and calm into your being. Filled with this calm confidence we take ourselves onto Stand Up Padddle, SUP, boards under the expert guidance of Harbour SUP instructors and do some exploring of the West Sligo coastline. No previous SUP or Yoga experience required. Whether you are brand new to SUP or have tried a few times and feel like you might need a new approach, this special Yoga-SUP combination is perfect for you. Using your own Yoga-mat is recommended but spares available on request. All SUP equipment is provided. Same comfortable clothing can be worn for both Yoga and SUP excursion. Yoga with Blaithin, Your Wellbeing Warrior and SUP Lesson with Mikee of Harbour SUP
