Stand-up Paddling with Harbour SUP - Visit North Mayo

Stand up Paddling with Harbour SUP is a must try during any holiday in North Mayo or West Sligo. Harbour SUP offer two bases at The Quay Ballina Co Mayo and Enniscrone Pier, Co. Sligo. Both locations offer a full range of boards and paddles to suit all abilities. All of Harbour Sup n Sail’s instructors are ASI/ISA qualified and hold current first aid and rescue qualifications. Stand up paddling in Enniscrone & Ballina is a great way to see and explore our area. As well as getting fresh air, see our beautiful region from a new perspective!

Stand up paddling at Bartra Island Co. Mayo Harbour SUPnSail

Where to SUP

The Quay Ballina, River Moy and Belleek Forest Park all combine to make this one of the most outstanding areas for stand-up paddling in Ireland. The Quay, Ballina offers a safe and sheltered environment to learn and enjoy this amazing sport. The Forest Park offers both shelter from the wind and elements and the most incredible backdrop for your paddle, bringing you closer to nature and the wildlife of the area, than you could possibly imagine. The Quay is tidal and leading up to the high tide it is possible to paddle up-river under the bridges and into Ballina town and the famous Ridge Pool. The River Moy stretches for 10km between The Quay and Enniscrone, and for accomplished paddlers offers an outstanding place to tour, down-wind, race or just explore.

Enniscrone Pier is a perfect place to learn and develop your SUP skills. The harbour area offers a contained and safe environment as well as providing shelter from certain wind directions. The bay and beach offer the opportunity for paddlers to further develop their skills in a more open and exposed environment and also to progress into Surf SUP. Killala Bay offers crystal clear water and a variety of sea life including seals and dolphins. The coastal area offers some amazing paddling between Enniscrone, Killala and our second base at The Quay Ballina, as well as the Estuary and Bartra Island. They are happy to tailor custom tours throughout this area and beyond along the beautiful Sligo and north Mayo coastline.

Harbour SUP n Sail

Paddle boarding equipment at Harbour SUP

Harbour SUP currently have 36 boards between both locations. These include beginner boards, inflatables (I SUP’s), touring boards, surf SUPs and race boards, and offers a selection of paddles, aluminium, epoxy and carbon to suit all applications. Harbour SUP will also provide approved buoyancy aids, and wetsuits when required.  They  offer tuition and hire as well as  specialised tours, team building, groups, parties, stags and hens and can also make recommendations on food and accommodation options locally, and alternative activities as well as stand up paddling in Enniscrone & Ballina.

Stand Up Paddling with Harbour SUP in Enniscrone & Ballina


Tours are weather and tide dependent so call in advance to check. Mikee posts regular updates on Facebook so make sure to check there.

Visit: | Email : [email protected] | Call: +353 (0)86 0315737

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