Simply SUP - Stand Up Paddling Stand-up paddling in North Mayo - Visit North Mayo

Based on the stunning locations of Lough Conn and the River Moy in Ballina, Co. Mayo, Dianne and team at Simply Sup provide you with a unique and personalised Stand-up Paddling experience in some of the most beautiful locations that North Mayo has to offer.

Simply SUP is an ASI accredited Stand Up Paddle School and all their ASI trained instructors abide by the high international standards for stand up paddle school operations.

Simply SUP

Stand-up paddleboarding in Ireland is becoming more and more popular, and SUP offers an amazing gentle, low-impact, all-over workout whilst taking in the stunning, scenery and having great fun at the same time. It is an activity that the whole family can enjoy.

Simply SUP offers the following:

Beginner SUP lessons

Teaching fundamental skills either one-on-one in small groups – a great option for a family or group day out to get you all out and paddling together for the first time.

Minimum age for lessons is 8 years old, unless they have some previous SUP experience.

Improver stand-up paddling sessions

Coaching sessions ideal for the paddler who is looking to develop their paddling skills and gain confidence in their abilities. Simply SUP’s instructors will help you to enhance your technique and your performance through on and off-water coaching and optional video analysis.

SUP Tours

Once you have mastered the basics of stand-up paddling, why not use your skills and join an adventure! SUP tours are a wonderful way to explore North Mayo’s natural beauty and to unwind and connect with nature.

Simply SUP can custom make your tours to suit your SUP experience and optimise your time. Please note that all participants in tours must have previous SUP experience and participants must be a minimum of 12 years old, unless they have some previous SUP experience.

Locations and lessons are always weather dependent and subject to last minute changes as a result.

Contact Simply SUP


Call: +353 (0)87 9090625

Email: [email protected]